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6 min read · 2025-02-05

Psychological Approach to Eating Disorders

Author: Gözde Akın · Medical Review

Eating disorders are not just about weight or eating habits.

Root Causes of Eating Disorders

• Need for control

• Perfectionism

• Lack of emotional expression

Psychological Support Process

Psychotherapy helps individuals recognize emotions and rebuild body image. Most effective when combined with nutrition counseling.

Conclusion

Eating disorders are not just about "food" but a way of self-expression. Peace with the body comes through peace with the mind.

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